Down to an 8:30 minute mile
- Category: Health & Wellness
- Posted On: 4/17/2006
- Views: 3,849
My latest training log update for this last week includes today's new goal of an average 8:30 minute per mile pace for the 4-mile race at the end of the month. This is a great stride from last week's 8:45 goal. I'll keep adjusting until race day and we'll see how far I've come in a month...
Also, I think I'm going to start an Anthem track club to meet regularly during the week in the early mornings. 6:30 AM so that we can be done before school starts at 7:40. We might push it earlier depending on how the time works out. Fun stuff!
- Category: Health & Wellness
- Posted On: 4/17/2006
- Views: 3,849