Sugar will be the death of me
HOLY SHIT!!! I am going to die!!! I am well on my way to become a diabetic, if I'm not already one. My craving and additiction to soda is now very clear... For the first time in my life, I did a review of my soda drinking habits in the last 2 weeks, because it's been exceptionally high. I've found myself under a TON of stress, working incredibly long hours and I've been craving Cherry Coke and Coke.
I have consumed
more than
7 pounds of sugar
in the last 2-3 weeks
in sodas alone!!!
I wasn't even paying attention to it... 2 cases of Cherry Coke (42g of sugar in each can!!!) and glass after glass of "Coke or Pepsi please" at every restaurant...
I'm freaking out!!!!!
What have I done to my body?! It doesn't show yet, but OH MY GOD!!! I probably can't just quit cold-turkey... I'd probably die from that too, or throw myself into a diabetic shock without having diabetes. Shit... Alright, alright... I'm gonna start downing water and vitamins over the next few weeks and wean myself off of the juice. dammit! I knew better too... I was minoring in Nutrition for God's sake!!! I certainly can't blame anyone else for my actions, but it sure was f*cking easy to do!!! Shouldn't be this easy for kids or people that don't know about nutrition...
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